“Sometimes I’ve believed as many as six impossible things before breakfast.” – Lewis Carroll
These recipes are from The Karma Chow Ultimate Cookbook, and they are both easy to make. The Veggie Breakfast Scramble is on page 31, and the Tempeh Sausage Patties are on page 35.
The scramble is bursting with bell peppers, mushrooms, onions, garlic, sweet potatoes, tomatoes, summer squash, chard, and spices. This is such a healthy, delicious scramble filled with yummy veggies and no tofu!
The savory sausage patties were rich with flavors of onion, fennel, and sage, and honestly the best I’ve ever had. They were extra tasty with some hot sauce.
We ate these dishes with an English muffin on the side, but you could wrap the scramble up in a warmed corn tortilla for a gluten-free version.
We also doubled the recipes so we’d have gourmet breakfasts for a few days. We almost always double recipes, as this way we actually end up cooking a lot less that we would otherwise and we always have healthy food ready to eat.
Breakfast Facts: Breakfast (literally means to break the fasting period of the prior night; in Old English the term was morgenmete, meaning “morning meal”) is the first meal taken after rising from a night’s sleep, most often eaten in the early morning before undertaking the day’s work.